Coaching

Charlene Rene is a holistic wellness coach. specializing in helping working women gain insight into their identity, values, and beliefs which will allow them to thrive in all areas: Physically, Emotional Regulation, Mental Clarity, Spirituality, and Financial abundance.

For more info visit allwellcoaching.com (this site has not been created yet only have a domain but will be working on this site next month)

Hypnosis Is A State Of Focused Relaxation

As a provider who is certified in Clinical Hypnosis, this is offered as a specialized and focused intervention for individuals for whom traditional talk therapy or other techniques may be ineffective.
Hypnotherapy is an active approach to psychotherapy that seeks to help an individual outgrow learned limitations so that inner potentials can be utilized to reach therapeutic goals. This can be done with a variety of techniques and even without what many formally call “trance.” Trance itself is in no more than a state of inner absorption and focus, or awareness that is drawn inward to harness the power of the subconscious and inner mind. From this perspective, we all engage in trance on a daily basis automatically. For example, when we, without consciously thinking about it: apply the brakes after seeing a yellow light; cry upon seeing a fictional character in a movie acting out a tragic scene; tune in to the emotion of our favorite song, etc. we are engaging in what Erickson spoke of as “the common everyday trance.” Anyone can become focused and absorbed in reading a book, watching a movie, walking in nature, looking at a sunset, etc.