![Overcome Anxiety](https://charlenerene.com/wp-content/uploads/2016/12/pexels-liza-summer-6382648-1155x649.jpg)
This option is for those who want to overcome anxiety or reduce frequency of anxiety symptoms.
![Lose Weight](https://charlenerene.com/wp-content/uploads/2016/12/pexels-total-shape-2377045-1155x649.jpg)
Early studies from the 90s found that people who used hypnosis lost more than twice as much weight as those who dieted without the cognitive therapy.
![Reduce Stress](https://charlenerene.com/wp-content/uploads/2016/12/jared-rice-NTyBbu66_SI-unsplash-1155x649.jpg)
Stress is the basic cause of 60% of all human illness and disease and can increase the risk of heart disease, heart attacks, and strokes.